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Common Sleep Disorders

Insomnia: a persistent inability to fall asleep.

Snoring: a partial obstruction of the upper airway shown to increase the risk of having heart attacks and/or strokes. Loud, heavy snoring can also be a symptom of a more serious disorder known as sleep apnea.

Sleep Apnea: a life-threatening disorder that causes you to suddenly stop breathing while sleeping.

Narcolepsy: a neurological illness characterized by sudden, uncontrollable sleep attacks and persistent daytime sleepiness.

Restless Leg Syndrome (RLS): a disorder characterized by excessive movement of the legs during sleep, which causes arousal, also knows as Periodic Limb Movements.

Gastroesophageal Reflux: a disorder caused when acid from the stomach "backs up" into the esophagus during the night, causing small awakenings.

Parasomias: abnormal and recurrent nighttime behavior such as sleepwalking, night terrors, and hang banging, etc...

  
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How do I know if I have a sleep disorder?

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What are the common
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